I will own the damage my lax weeks have caused.
Today I tracked on MFP for the first time in weeks and drank over Glasses of water.
I was defeated by the 1000 steps, but I will be back to conquer you soon, minus the nausea and light-headed episode...
This was my dinner..... For over 400 cal per serve I am reminded why I don't 'do' pre-packaged foods.
But it was Tasty as!
I am reminded why I need to be the best me. Christmas is a time for indulgence, family and festivities
And I want plenty more with my beautiful family.
Today was the day I got up and started again, and I am proud :)
Gosh I'm having a hard time posting on my blasted iPad! Try again. Good for you, we need to own our actions. For every action there is a consequence, good or bad. I'm with you every step of the way.
ReplyDeleteCarol / www.finding-carol.blogspot.com
Love your blog! I have a weight loss blog myself http://smile-yourself-skinny.blogspot.ie/ if you want to check it out! Best of luck on your weight loss journey :)
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