My email dinged and surly enough there is Mish staring at me from the screen.
It's safe to say that this 'going it alone' has been a fairly epic fail
I can make all the excuses in the world but obviously I still need the program, so today I've signed up for round 1.
It's a hard time of year, I get that,
But I deserve this, I deserve to be the healthiest version of myself
So with the silly season well in throw, I'm going to allow myself to enduldge, I have a dinner and movie date with the girls tonight ;)
I will use my brain on Christmas day and not be ashamed of what I eat but be in tune with what I feel and be joyful.
On my days of rest I will follow the previously printed MB plans
I will be healthy, I may have met my goals for this year... but I am still obese so still have work to do.
I will be doing C25K in the preseason... if it's going well then I will be doing the 10k program.
I'm not a runner, but I will be soon.