I will own the damage my lax weeks have caused.
Today I tracked on MFP for the first time in weeks and drank over Glasses of water.
I was defeated by the 1000 steps, but I will be back to conquer you soon, minus the nausea and light-headed episode...
This was my dinner..... For over 400 cal per serve I am reminded why I don't 'do' pre-packaged foods.
But it was Tasty as!
I am reminded why I need to be the best me. Christmas is a time for indulgence, family and festivities
And I want plenty more with my beautiful family.
Today was the day I got up and started again, and I am proud :)